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Healthy Homemade Plantain Chips

13
Jun
11
Healthy Homemade Plantain Chips
By morethanlifestyle
/ in FOOD & RECIPES,Healthy Recipes,Quick & Easy
/ tags Healthy recipes, Plantain Chips, Quick&Easy recipes
0 Comments

Finally, home time, your favorite movie begins. Only a snack is missing. How about the chips, but the healthy chips? It’ll only take you 10 minutes to get your chips on the table, but, I have to warn you, the plantain chips are addictive.

Ingredients

  • 1000 g green plantains
  • 500 ml peanut oil
  • salt

Instructions

  1. For cooked banana chips, first remove the skin from the cooked bananas and cut them crosswise into 10-12 elongated slices. Rub with a little salt. Heat the oil and fry the banana pieces on both sides until golden brown.
  2. Remove the banana pieces and drain on a kitchen roll. Nibble the banana chips while still warm.
  3. That’s it. 🙂

Preparation time: 10-15 minutes

Nutrition facts:

  • Calories 220
  • Carbohydrates 25g
  • Protein 1g
  • Fat 12g

Recipe by Helena

Photo by bhofack2

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