More Than Lifestyle:Low Carb Grilled Salmon Skewers

/ in FOOD & RECIPES,Healthy Recipes,Quick & Easy

/ tags Healthy recipes, Low Carb, Salmon

Salmon skewers are a classic low carb dish suitable for any meal. These healthy salmon skewers are delicious and easy to prepare, loaded with omega-3 fatty acids in every bite.

Ingredients

3 salmon fillets
2-3 small courgettes
1 teaspoon ginger (chopped)
50 ml soy sauce
2 tbsp rice vinegar
1 tablespoon sesame oil

Directions

Marinate the salmon fillets in the marinade of soy sauce, sesame oil, rice vinegar and ginger for a maximum of 20 minutes.
Cut the fillets into suitable pieces for the skewers.
Cut the courgettes into slices about 1 cm wide and dip them into the marinade as well.
Place the salmon and courgettes alternately on the skewers.
Now fry the skewers in a pan with some oil or on a grill.
Fry/grill each side for about 3 minutes until the salmon is nice pink.

Preparation time 40 minutes

Nutrition facts: Calories 267, Carbohydrates 7 g, Protein 35 g, Fat 11g

Recipe by hungerfreude.com

Photo by tycoon101

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